Garlic is a herb which is best known for flavoring food. But from many years, garlic has been used in a wide range to prevent or treat diseases and conditions. The fresh clove or supplements made from the clove are used as medicines.
Garlic is used for many conditions which may include:
- heart disease, like “hardening of the arteries” (atherosclerosis)
- high blood pressure,
- high cholesterol
Heart attacks and strokes are caused by clots blocking blood flow to the heart or brain. But garlic stops clots formations which means it can literally be a lifesaver. One of the most important drivers of this heart disease is High blood pressure.
Benefits of Garlic in these conditions is also supported by medical science. This supplement is very effective in slowing down the development of atherosclerosis and modestly reduce the blood pressure.
Four cloves of garlic per day is equivalent to the amount of allicin needed to the body.
High doses of garlic will improve the blood pressure. In some instances, these supplementation can be as effective as regular medications.
Garlic can also lower the total and LDL cholesterol by about 10-15% but it has no reliable effect on HDL.
Tips to use Garlic
The amount of garlic we need to have daliy to keep the heart healthy is about a clove a day.
The study suggests that we should eat almost 1 clove of garlic for every 5 kg of body weight or about 18 cloves a day for a 80 kg of body weight.
But if we rely on that much garlic to help our heart, here’s more information: Garlic is absorbed in your bloodstream and expelled by our lungs. So, to avoid garlic breath, try to have Tulsi leaves with it. It’ll mask our breath for about half an hour. After that, we’ll need to drink plenty of water to flush out your system.
The amount of garlic you need to get the heart-healthy benefits is about a clove a day.
The study suggests that we should eat almost 1 clove of garlic for every 5 kg of body weight or about 18 cloves a day for a 80 kg of body weight.
Garlic is absorbed in your bloodstream and expelled by our lungs. So, to avoid garlic breath, try to have Tulsi leaves with it. It’ll mask our breath for about half an hour. After that, we’ll need to drink plenty of water to flush out our system.
If you or your relative or ay of your close one have any problem related to heart or cholesterol then he must take a mixture of ginger, garlic, lemon, honey and apple cider vinegar to treat it. It is a traditional tonic which is given by Mohammad Paigambar to his followers. It is his secreat formula which is still used by Arab countriers but it is not know and famous in India.
According to Times of India report, about 60% of death in India happens due to Heart Attack. With this natural tonic 90% of blockage can be reduce in 6 months. People who have already gone through Angioplasty, there will be very less chances to get back the blockage again. In India the total expenses of Angioplasty is about 2 to 5 lakhs. After the operation the body becomes weak and the medicines gives bad effect of liver and kidney. If you have a problem of high cholesterol level then you should take this tonic for atleast 3 to 4 months in a year.
This natural traditional tonic detoxifies the body, reduces the pain, maintains the blood pressure level and reduces the weight. It you face difficulty in extracting the ginger garlic juice then you can buy this tonic from Herbal Daily site www.herbaldaily.in. Call on 0294 – 2980185 for consulting with Doctor regarding health related issues.
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