There are many health benefits of lemon juice for the heart as the juice is high in antioxidants and other nutrients that work together to keep the heart in good shape. The heart is a vital organ that aids in delivering nutrients and oxygen to every cell in the body via the bloodstream. Blood is a
Ginger root has been used for hundreds of years as a spice and a medicine in Asian countries. Today it is becoming more and more popular. It not only makes our food taste spicier, exquisite and delicious, but it can also be beneficial for our health. According to some research, patients who take
Garlic is a herb which is best known for flavoring food. But from many years, garlic has been used in a wide range to prevent or treat diseases and conditions. The fresh clove or supplements made from the clove are used as medicines. Garlic is used for many conditions which may include: heart dis
There are no ‘magical’ foods that decreases the risk of developement of heart disease. We need to have healthy diet and have plenty of exercise. High-salt diets increase blood pressure and the risk of heart attack and stroke. Most of us consume more than ten times the amount of salt we need to me
The world statistics on heart disease are alarming and it is only right to know how and under what conditions you can get heart disease. About 17 million people die of cardiovascular diseases, particularly heart attacks and strokes. The global epidemic of this disease is so high that taking precau
Arteries are blocked due to hardening and thickening of the artery walls. If the high cholesterol builds up on the artery walls it reduces the blood flow that can lead to stroke or heart attack. The main culprits of arteries blockage are excessive intake of white sugar, fats and high-cholesterol f
Every year 1.7 million people in India die due to heart attacks. According to WHO, about 78 % of Urban Men in India run the risk of a heart disease. While most people have no choice but to opt for angioplasty that ranges from 2 – 5 lakhs in total expenses, others are opting for the ancient Indian